Hello. Welcome.

The world is in unprecedented chaos due to the Covid-19 outbreak.

According to some of the leading researchers of trauma, two defining factors of trauma are unpredictability and the inability to do anything to change your external circumstances. They suggest that the best way to combat these feelings is to do what you can to control the things that are within your jurisdiction. 

For example: create a schedule and do your best to stick to it. Move your body. Create. Learn.

I believe that one of the very best things you can do for yourself in times of trauma is learn to manage your emotional response and heal your nervous system.

Teaching tools that transform stress and anxiety during chaotic times in-the-moment and on-the-fly has been the backbone of my business for the past decade. Please know that I am here to support you, no matter your financial situation. 

Here are a few of the tools I'm offering:

• Transform Stress and Anxiety in the Midst of Chaos - a 4-week mini course that teaches you to manage your emotional response and heal your nervous system
• LIVE guided meditations on my Facebook page designed to do the same
• 1:1 sessions over the phone or Zoom (a video conferencing tool) with Pay-What-You-Will pricing

Plus, I'm creating new things as we go.

Sign up for my newsletter to stay informed.

Remember, the world needs your strength, your love and your compassion now more than ever!

Stay safe out there!

XO
Much love,
​Kristin

Transformational Coaching for Women -

Revive your "you" and your "woo"

you
/yo͞o,yə/

​noun

the unique and amazing deep soul of the beautiful woman reading this now

woo
/wo͞o/

noun

your unique strength, gifts, and offerings 

I've found that a sense of overwhelm, restlessness, lack of clarity or confidence, anxiety, discomfort and --often-- disease are usually a result of being out of alignment with your gifts, your values & your inner wisdom... that is, your YOU and your WOO"      --Kristin Halberg

Me and my dog Blue on our favorite beach hike

My partner and I on Valentine's Day

Hiking at Hurricane Ridge on my birthday

Leaving the hair salon

​Hi. I'm Kristin. 

I believe I was put here on Earth to hold space for the part of you that yearns to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for the amazing and unique gifts you bring to the world.

If you found your way here, you are looking for something. 

Maybe you're:

• Overwhelmed at work and striving to get the recognition you deserve 
• Struggling with burn out, or to get help with the stress of a new job 
• Lonely - even though you're surrounded by family and friends
• Rebuilding your life after the loss of a loved one (including a beloved pet)
• Struggling in relationship - with yourself or another
• Looking for clarity and direction
• Transitioning ... to an empty nest, a new career, or the need to accept a big change​
• ​Grappling with self love, self care, self belief, self worth, forgiveness, or letting go of an old story​
• Overwhelmed at all the injustice --and extinction-- on the planet (and don't know what to DO about it)
• A creative who has lost her spark

Whatever your struggle, I bet you've lost both your "you" and your "woo" ... at least a little.

​I can help.

But before we go further, true confession ... I don't consider myself to be a "coach."

Wait. What?! ... Why?

Because ICF, who calls itself the gold standard of coach training, says --among other things-- that "coaches aren’t in the business of giving advice," and that "coaching solutions should be driven by the client."

​Now if you want to drive the whole direction of your coaching and pay good money to have someone simply elicit solutions from you, by all means go elsewhere.

That's not where my value lies.

And I don't think that's why you're here.

After all, if you knew the answers, and you weren't stuck, and you could elicit your own solutions, you wouldn't be looking for a coach at all. Am I right?

​So ... if I'm not a coach, what am I?

I am an Intuitive Transformation Guide with a back drop of science-geek, gifted with the ability to see patterns where others see chaos, particularly in complex systems and relationships
( ... perhaps like the inside of your mind?) 

I have over ten years of coaching, leadership consulting, team building and crisis intervention experience, as well as 20+ years of multi-industry and multi-division business leadership experience. My proven ability to deliver value in various roles in both large and small companies came from my ability to observe and adeptly assess what needed to change in people and systems, then nimbly produce solutions, unhindered by orthodox thinking. Eight years ago, I translated those skills into guiding women to identify their stuck points and co-create change in their lives.

One of the other things I'm most known for is attracting amazing, unique, loving, compassionate, authentic, brave, and inspiring women, and --if you decide to join me for a group event--beautiful friendships are formed by the time we wrap up and go our separate ways.

If you're still here, I'm sure you're one of us! 

​If you invite me in,  I would love to guide you to co-create a life that allows you to re-member and re-claim your deep soul, live into the full expression of your gifts ... and feel a deep sense of belonging --to yourself, with others, and in the world. 

Will you allow me to be your guide on this journey?

Click the button to schedule your 1:1 appointment now.

Ask me about sliding scale fees or partial scholarships.

A bit more about me

​I am a curator of beauty and hope. I love whimsy and boho and magickal realism ... and psychological thrillers (as long as the bad guys get caught in the end.)​

​My spirit animals are spider and heron.

whimsical spider

great blue heron

I'm a master of sitting with paradox, untangling complex ideas, and simplifying chaos ... including what goes on in your mind. People tell me I exude an atmosphere of welcoming calm. 

I'm an expressive artist and a nature lover, radically in love with this planet we call Earth, who believes that some of our best lessons come from this glorious example of the creative process.

​I have an evolving manifesto, on life and living, and I believe strongly that women can change the culture on our planet through our influence on our families, our communities, our workplaces, the global market, and our planet. But reclaiming your YOU and your WOO is a necessary step. That's my why.

I live with my partner, Justin, in his family's ancestral Finnish log home on 20 acres just outside Olympic National Park.

I am an unabashed fur mama of two pups, Blue and Micky, and a beautiful, fiercely independent cat named Katniss who often shares my pillow and bites my head with her sharp feline teeth ... just because she can.

Finally, I'm quite close to my family of origin, and am an Auntie to 14 beautiful kiddos, 9 of whom live nearby.

I call what I do "Practical Magick."

prac·ti·cal
/ˈpraktək(ə)l/

adjective

" likely to succeed or be effective in real circumstances"

mag·i·ck
/ˈmajək(ə)l/

​noun

"the science and art of co-creating change through action and ritual"

I believe that our human desire for belonging, especially as women, combined with societal expectations and pressure to conform to norms, leads us to abandon our soul and therefore our unique strengths and gifts, often without even realizing it. And then we suffer in some way from the results. Anxiety, depression, illness ... all these are symptoms of something deeper; and no amount of yoga, mani/pedis, massage, bubble baths or just-one-more-glass of wine can create the kind of well being that comes from re-claiming your you and your woo, and believing you're of value just-as-you-are. 

Some tools I will teach you are scientifically proven, and they are effective, practical, and immediately applicable to your life. Others are based on magick and spirit and intuition ... and they will amaze us both as your life unfolds when you put them into practice.

​Along the way, I will hold space for your transformation, and guide you back to your Wild and Wise Heart. This is what I call your soul ... the part of you that understands you and your life like no other, who sees the patterns of your past and the potential of your best possible future, and knows how to nudge you, push you and guide you in just the right way to help you own your story, integrate your whole self, shine your light and make the best choices to fully belong yourself to your you and your woo and to the beautiful life unfolding around you.

​In her book, Daring Greatly, Brene Brown says:

"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness... owning your story and loving yourself inside that process is the bravest thing you will ever do." 

This guided meditation is the first step on your journey.

Are you ready to begin?

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