Hello. Welcome.

I am here to support you during the Covid-19 outbreak.

According to some of the leading researchers of trauma, two defining factors of trauma are unpredictability and the inability to do anything to change your external circumstances. They suggest that the best way to combat these feelings is to do what you can to control the things that are within your jurisdiction. 

For example: create a schedule and do your best to stick to it. Move your body. Create. Learn.

I believe that one of the very best things you can do for yourself in times of uncertainty is to learn to manage your emotional response to stress, so that you can show up as your best self. 

Teaching tools that transform stress and anxiety during chaotic times in-the-moment and on-the-fly has been the backbone of my business for the past decade.

Being whole and mentally & emotionally healthy requires you to accept, process and respond to things that are not always pleasant or positive. Yet what many refer to as “negative” emotions are part and parcel of the human experience. Running away from these simply because they do not feel good does not actually support true well-being. You need to learn to honor those feelings, but then move through them so you aren't stuck in an emotional loop, relying on external sources to validate you.

After all, you can only lead from your heart when you are operating from a place of expansion. The world needs your strength and your gifts now more than ever.

A few of the tools I'm offering right now:

• Transform Stress and Anxiety in the Midst of Chaos - a 4-week mini course that teaches you to manage your emotional response and heal your nervous system
• Soul Growth Challenges: Self Judgment Detox, Gratitude Challenge, Kindness Challenge
• LIVE guided meditations on my Facebook page
• 1:1 sessions over the phone or Zoom (a video conferencing tool) with Pay-What-You-Will pricing

Plus, I'm creating new things as we go.

Sign up for my newsletter to stay informed.

Remember, the world needs your strength, your gifts, your love and your compassion now more than ever!

Stay safe out there!

XO
Much love,
​Kristin

Becoming Whole - Transformational Coaching for Women

Revive your "you" and your "woo"

you
/yo͞o,yə/

​noun

the unique and amazing soul of the beautiful woman reading this now

woo
/wo͞o/

noun

your unique strength, gifts, and offerings 

I've found that often your lack of success in a key area of your life is a direct result of being stuck in an old story ... one that depreciates your "you" and your "woo" and keeps you from believing you are valuable just-as-you-are. Western thought has a tendency to tie your worthiness to your contribution, your performance, your action. But your value is quite simply in who you are. Your BEing. I want you to know that all the way down to your bones."       --Kristin Halberg

Me and my dog Blue on our favorite beach hike

My partner and I on Valentine's Day

Hiking at Hurricane Ridge on my birthday

Leaving the hair salon

​Hi. I'm Kristin. 

I believe I was put here on Earth to hold space for the part of you that yearns to be whole: to unite your desire to belong in the world with your ache to be authentically you, and to help you define, own, express and be appreciated for yourself --exactly whoever and however you are.

If you found your way here, you are looking for something. 

Maybe you're:

• Overwhelmed at work and striving to get the recognition you deserve 
• Struggling with burn out, or to get help with the stress of a new job 
• Lonely - even though you're surrounded by family and friends
• Rebuilding your life after the loss of a loved one (including a beloved pet)
• Struggling in relationship - with yourself or another
• Looking for clarity and direction
• Transitioning ... to an empty nest, a new career, or the need to accept a big change​
• ​Grappling with self love, self care, self belief, self worth, forgiveness, or letting go of an old story​
• Overwhelmed at all the injustice --and extinction-- on the planet (and don't know what to DO about it)
• A creative who has lost her spark

Whatever your struggle, I bet you've lost your SELF ... at least a little.

​I can help.

I am an Intuitive Soul Transformation Guide and a Curator of Beauty and Souls with a back drop of science-geek, gifted with the ability to see patterns where others see chaos, particularly in complex systems and relationships ( ... perhaps like the inside of your mind?) 

I have over ten years of coaching, leadership consulting, team building and crisis intervention experience, as well as 20+ years of multi-industry and multi-division business leadership experience. My proven ability to deliver value in various roles in both large and small companies came from my ability to observe and adeptly assess what needed to change in people and systems, then nimbly produce solutions, with warmth and compassion --unhindered by orthodox thinking. 

I've always been a multi-passionate person. My undergrad degree is in creative writing. My graduate degree is in business leadership with an emphasis on social justice. I have certificates in expressive arts therapy, nature therapy, mindfulness and meditation, neuro-leadership, human performance, and more. I'm an ordained minister with the Universal Life Church. I volunteered as a phone crisis counselor for over eight years and in the wake of the pandemic I am volunteering for the crisis text line.

Eight years ago, I translated all these skills into the practice of guiding women to create deep transformational change not only in their lives, but in the world. I believe that the world needs women who are grounded in their own bodies, hearts and souls and can keep alive the ministry of imagination so we can raise up new leaders and conjure up alternative futures to the masculine military industrial complex that is wreaking havoc on our planet today.

One of the other things I'm most known for is attracting amazing, unique, loving, compassionate, authentic, brave, and inspiring women, and --if you decide to join me for a group event--beautiful friendships are formed by the time we wrap up and go our separate ways.

If you're still here, I'm sure you're one of us! 

​If you invite me in,  I would love to guide you back to YOU so you can co-create a life that allows you to re-member and re-claim your deep soul, live into the full expression of your gifts ... and feel a deep sense of belonging --to yourself, with others, and in the world. 


Will you allow me to be your guide on this journey?

Click the button to schedule your 1:1 appointment now.

Ask me about sliding scale fees or partial scholarships.

A bit more about me

​I am a curator of beauty and inspiration. And a curate of souls.

​I love whimsy and boho and magical realism ... and psychological thrillers (as long as the bad guys get caught in the end.)​

​My spirit animals are spider --the weaver of life-- and heron --jack-of-all-trades. 

whimsical spider

great blue heron

I'm a master of sitting with paradox, untangling complex ideas, and simplifying chaos ... including what goes on in your mind.

​People tell me I exude an atmosphere of welcoming calm. 

I'm an expressive artist and a nature lover, radically in love with this planet we call Earth, who believes that some of our best lessons come from this glorious example of the creative process.

​I have an evolving manifesto, on life and living, and I believe strongly that women can change the culture on our planet through our influence on our families, our communities, our workplaces, the global market, and our planet. But reclaiming YOURSELF and owning your gifts is a necessary step. That's my why.

I live simply with my partner, Justin, in his family's ancestral Finnish log home on 20 acres just outside Olympic National Park.

I am an unabashed fur mama of two pups, Blue and Micky, and a beautiful, fiercely independent cat named Katniss who often shares my pillow and bites my head with her sharp feline teeth ... just because she can.

Finally, I'm quite close to my family of origin, and am an Auntie to 14 beautiful kiddos, 9 of whom live nearby.

I call what I do "Practical Magick."

prac·ti·cal
/ˈpraktək(ə)l/

adjective

" likely to succeed or be effective in real circumstances"

mag·i·ck
/ˈmajək(ə)l/

​noun

"the science and art of co-creating change through action and ritual"

I believe that our human desire for belonging, especially as women, combined with societal expectations and pressure to conform to norms, leads us to abandon our US and therefore our unique strengths and gifts, often without even realizing it. Nonetheless, we --both women and the planet-- suffer from the results.

Anxiety, depression, illness ... all these are symptoms of something deeper; and no amount of yoga, mani/pedis, massage, bubble baths or just-one-more-glass of wine can create the kind of well being that comes from becoming whole: re-claiming your you and your woo, and believing you're of value just-as-you-are. 

Some tools I teach are scientifically proven, and they are effective, practical, and immediately applicable to your life. Others are based on magick and spirit and intuition ... and they will amaze us both as your life unfolds when you put them into practice.

​Along the way, I will hold space for your transformation, and guide you back to your Wild and Wise Heart. This is what I call your soul ... the part of you that understands you and your life like no other, who sees the patterns of your past and the potential of your best possible future, and knows how to nudge you, push you and guide you in just the right way to help you own your story, integrate your whole self, shine your light and make the best choices to fully belong yourself to your you and your woo and to the beautiful life unfolding around you.

​In her book, Daring Greatly, Brene Brown says:

"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness... owning your story and loving yourself inside that process is the bravest thing you will ever do." 

This guided meditation is the first step on your journey to becoming whole.

Are you ready to begin?

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